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Curious if this work is right for you?

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Questions? Feedback?

Have a question, curiosity, or interest in working together?
Share what’s on your heart and I’ll be in touch.

FAQ’s

Here are some answers to the most common asked questions.
More questions?
Feel free to reach out.

Is this therapy?

This work is trauma-informed and therapeutic in nature, but holistic and integrative.

Do you take insurance?

No. This allows the work to remain personalized, embodied, and flexible.

Is this spiritual?

Yes — grounded, embodied, and non-bypassing.

How do I know which service is right for me?

We’ll decide together based on your needs and nervous system.